Senior Exercise

Senior Exercise


Join us for our most popular class led by ACSM/AEA certified instructor Evelyn Nowak.  The first half of class includes seated stretches, use of Therabands and light hand weights followed by low impact aerobics to music. Classes are held every Monday, Wednesday and Friday morning from 10:30 – 11:30 a.m. Class fee is $1.00.  Senior Center membership and class registration is required.  Please call the Senior Center at (262) 375-5311.